{"id":7030,"date":"2026-05-29T10:02:13","date_gmt":"2026-05-29T08:02:13","guid":{"rendered":"https:\/\/www.wcdn.wroc.pl\/www\/?p=7030"},"modified":"2026-05-29T10:02:13","modified_gmt":"2026-05-29T08:02:13","slug":"stres-pod-kontrola-2","status":"publish","type":"post","link":"https:\/\/www.wcdn.wroc.pl\/www\/?p=7030","title":{"rendered":"Stres pod kontrol\u0105"},"content":{"rendered":"<p>Zapraszamy nauczycieli, pedagog\u00f3w, psycholog\u00f3w na <strong>bezp\u0142atne warsztaty<\/strong>\u00a0\u201eStres pod kontrol\u0105\u201d w dniu\u00a0<strong>11 czerwca 2026 r. (czwartek) o godz. 16.00,<\/strong>\u00a0w siedzibie Wroc\u0142awskiego Centrum Doskonalenia Nauczycieli.<!--more--><\/p>\n<p>Na zaj\u0119ciach prowadzonych przez\u00a0<strong>Ewelin\u0119 Lenkiewicz-Zalewsk\u0105<\/strong>\u00a0(pedagoga specjalnego, fizjoterapeut\u0119, terapeut\u0119 SI) nauczyciele b\u0119d\u0105 mogli pozna\u0107 proste i skuteczne techniki relaksacyjne, kt\u00f3re pomog\u0105 budowa\u0107 odporno\u015b\u0107 psychiczn\u0105 i r\u00f3wnowag\u0119 w pracy.<\/p>\n<p><strong>Zapisy<\/strong>\u00a0(kod formy\u00a0ANE11):\u00a0<a href=\"https:\/\/www.wcdn.wroc.pl\/szkolenia\/forma.php?forma=11840\">https:\/\/www.wcdn.wroc.pl\/szkolenia\/forma.php?forma=11840<\/a><\/p>\n<p>W przypadku pyta\u0144 prosimy o kontakt:\u00a0kierownik formy &#8211; Aleksandra Nesterowicz, mail:\u00a0<a href=\"mailto:a.nesterowicz@wcdn.wroc.pl\">a.nesterowicz@wcdn.wroc.pl<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zapraszamy nauczycieli, pedagog\u00f3w, psycholog\u00f3w na bezp\u0142atne warsztaty\u00a0\u201eStres pod kontrol\u0105\u201d w dniu\u00a011 czerwca 2026 r. (czwartek) o godz. 16.00,\u00a0w siedzibie Wroc\u0142awskiego Centrum Doskonalenia Nauczycieli.<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.wcdn.wroc.pl\/www\/index.php?rest_route=\/wp\/v2\/posts\/7030"}],"collection":[{"href":"https:\/\/www.wcdn.wroc.pl\/www\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wcdn.wroc.pl\/www\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wcdn.wroc.pl\/www\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wcdn.wroc.pl\/www\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7030"}],"version-history":[{"count":1,"href":"https:\/\/www.wcdn.wroc.pl\/www\/index.php?rest_route=\/wp\/v2\/posts\/7030\/revisions"}],"predecessor-version":[{"id":7031,"href":"https:\/\/www.wcdn.wroc.pl\/www\/index.php?rest_route=\/wp\/v2\/posts\/7030\/revisions\/7031"}],"wp:attachment":[{"href":"https:\/\/www.wcdn.wroc.pl\/www\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wcdn.wroc.pl\/www\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7030"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wcdn.wroc.pl\/www\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}